Functional training is a classification of exercise which involves training the body for the activities performed in daily life.—Wikipedia #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness 
Anxiety is the dizziness of freedom. Life can only be understood backwards; but it must be lived forwards. Life is not a problem to be solved, but a reality to be experienced. Purity of heart is to will one thing. Once you label me you negate me. Don't forget to love yourself. To dare is to lose one's footing momentarily. Not to dare is to lose oneself. Søren Kierkegaard Danish philosopher
Reblogged this on #Thetrainer and commented:
Functional Training/ we all need it! #Thetrainer