Functional training is a classification of exercise which involves training the body for the activities performed in daily life.—Wikipedia #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness 
functionaltrainer #health #running #health #fitness #fitnessaddict #workout #cardio #train #training #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
One thought on “what is functional training ? #Thetrainer ”
Comments are closed.
Reblogged this on #Thetrainer and commented:
Functional Training/ we all need it! #Thetrainer