Espri de corps month at Inside Out Fitness #thetrainer 

The month of July is "espirit de corps month" at Inside Out Fitness!    So what does this mean to you?  Any of my current clients that have a session with Wendy at "Gental Touch" 541-806-1324,  or take a boot camp belly dance class from Gina Schanel 541-400-8214 or have a phone conversation with Erik @ … Continue reading Espri de corps month at Inside Out Fitness #thetrainer 

Fat Fighters 6! 2 weeks to go! Not weight loss, fat loss! #Thetrainer 

Only 2 weeks to go folks! We have some great fat-loss going in at Inside Out Fitness in Hood River! Stay tuned, this is gonna be close! Of course I will have winners stats and before and after pics! #Thetrainer #health #fitness #fit #functionaltraining #personaltrainer #fitnessaddict    fitspo #workout #Fatfighters6 #cardio #gym #train #training #Insideoutfitness #health #healthy … Continue reading Fat Fighters 6! 2 weeks to go! Not weight loss, fat loss! #Thetrainer