Functional training #thetrainer 

#Thetrainer #instafit #motivation #fit #hoodriver #fitness #functionaltraining #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle

Https://www.facebook.com/tourdumontblancintraining #thetrainer 

I choose one big run each year, outside of the U.S., and this is it for 2016! 103 miles/ 3 countries/ no

Fat fighters 6/ 2 weeks to the finale! #Thetrainer 

#Thetrainer #instafit #motivation #fit #hoodriver #fitness #functionaltraining #pushpullgrind #grindout #flex #instafitness #gym #trainhard #  eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle

Only one on one training! #Thetrainer 

I only train “One On One”! You get my full attention during sessions! That includes 15 years of nursing experience/ 39 years

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