Functional training #thetrainer 

#Thetrainer #instafit #motivation #fit #hoodriver #fitness #functionaltraining #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #personaltrainer #persontraining #lifestyle #pushpullgrind  

Https://www.facebook.com/tourdumontblancintraining #thetrainer 

I choose one big run each year, outside of the U.S., and this is it for 2016! 103 miles/ 3 countries/ no aide stations! #Thetrainer #insideoutfitness #hoodriver #personaltrainer #functionaltraining #run #runner #running #CanadianDeathRace2015 #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #columbiagorgerunningclub #runhappy #instagood #time2run #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #tourdumontblanc  

Fat fighters 6/ 2 weeks to the finale! #Thetrainer 

#Thetrainer #instafit #motivation #fit #hoodriver #fitness #functionaltraining #pushpullgrind #grindout #flex #instafitness #gym #trainhard #  eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #personaltrainer #persontraining #lifestyle #pushpullgrind

Only one on one training! #Thetrainer 

I only train “One On One”! You get my full attention during sessions! That includes 15 years of nursing experience/ 39 years of fitness experience with me helping you avoid the mistakes I had to make! I am constantly teaching you while I watch all your moves! One on one helps you get to whereContinue reading “Only one on one training! #Thetrainer “