Day: July 23, 2015

• Kirk wins! #Thetrainer 

  Kirk wins “Fat Fighters 6”! The only fat loss contest in the Gorge! Others are “weight loss”. Kirk didn’t lose any “weight” so in those contests he would have been last! Think about it! #Thetrainer #instafit #motivation #fit #hoodriver #fitness #functionaltraining #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear […]

  The Trainer RN Hood River

  July 23, 2015

  Functional training, Personal trainer

  #thetrainer, #thetrainer, Belly Dance, Dance, fat fighters 6, Fat Fighters 6, fat loss, Fat loss, Functional training, functional training, hood river, Hood river, https://insideoutfitnesshoodriver.wordpress.com, https://www.facebook.com/tourdumontblancintraining, Inside Out Fitness, Personal trainer, personal trainer, Personal training, weight loss, Weight loss

• Fat loss done right by Orlanda! #Thetrainer 

  Orlanda loses 37.8% of Bodyfat! #Thetrainer #motivation #fit #personaltrainer #fitness #gymlife #insideoutfitnesshoodriver #grindout #flex #weightloss #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #functionatraining #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind  

  The Trainer RN Hood River

  July 23, 2015

  Functional training, Personal trainer

  #thetrainer, #thetrainer, Belly Dance, Dance, Fat Fighters 6, Fat loss, functional training, Functional training, hood river, Hood river, https://insideoutfitnesshoodriver.wordpress.com, https://www.facebook.com/tourdumontblancintraining, Inside Out Fitness, personal trainer, Personal trainer, Personal training, Weight loss

• Winners: “Fat Fighters 6! #Thetrainer 

  Winners of #fatfighters6 ! Kirk last about 32% of where he started in January! Orlanda lost 37.8%! #instafit #motivation #fit #personaltrainer #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #sinsideoutfitnesshoodriver #muscle #shredded #squat #bigbench #cardio #sweat #fatloss #weightloss #functionatraining   

  The Trainer RN Hood River

  July 23, 2015

  Functional training, Personal trainer

  #thetrainer, #thetrainer, Belly Dance, Dance, fat fighters 6, Fat Fighters 6, fat loss, Fat loss, functional training, Functional training, hood river, Hood river, https://insideoutfitnesshoodriver.wordpress.com, https://www.facebook.com/tourdumontblancintraining, Personal trainer, Personal training, Weight loss