Daily Archives: July 23, 2015

Kirk wins! #Thetrainer 

Kirk wins “Fat Fighters 6”! The only fat loss contest in the Gorge! Others are “weight loss”. Kirk didn’t lose any “weight” so in those contests he would have been last! Think about it! #Thetrainer #instafit #motivation #fit #hoodriver #fitness #functionaltraining #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgearContinue reading “Kirk wins! #Thetrainer “

Fat loss done right by Orlanda! #Thetrainer 

Orlanda loses 37.8% of Bodyfat! #Thetrainer #motivation #fit #personaltrainer #fitness #gymlife #insideoutfitnesshoodriver #grindout #flex #weightloss #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #functionatraining #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind  

Winners: “Fat Fighters 6! #Thetrainer 

Winners of #fatfighters6 ! Kirk last about 32% of where he started in January! Orlanda lost 37.8%! #instafit #motivation #fit #personaltrainer #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #sinsideoutfitnesshoodriver #muscle #shredded #squat #bigbench #cardio #sweat #fatloss #weightloss #functionatraining