Go Orlanda! #Thetrainer 

Orlanda loses 37.8% of the fat she started with in January! #Thetrainer #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #fatfighters6 #health #healthy #instahealth #healthychoices #active #strong #motivation #fatloss #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise  

Kick the fat at any age! #Thetrainer 

At 63, Kirk wins “Fat Fighters 6” while losing nearly 32% of starting body fat and not losing any weight! #Thetrainer #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #fatfighters6 #health #healthy #instahealth #healthychoices #active #strong #motivation #fatloss #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise  

Volunteering at a race? WIN WIN! #Thetrainer 

Want to get more passion and intensity into your running game? Volunteer at a race! I just volunteered at #wildwomanmarathon and found that the runners need and gets lot from the volunteers but also the person volunteering gets a lot from it as well! #Thetrainer #insideoutfitness #hoodriver #personaltrainer #functionaltraining #run #runner #running #CanadianDeathRace2015 #fit #runtoinspireContinue reading “Volunteering at a race? WIN WIN! #Thetrainer “

#CanadianDeathRace2015 here I come! #Thetrainer 

125K, difficult trails, 19000 feet elevation change, tons of water, mandatory list of equipment, strict rules! I will be running solo this year! #Thetrainer #insideoutfitness #hoodriver #personaltrainer #functionaltraining #run #runner #running #CanadianDeathRace2015 #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #columbiagorgerunningclub #runhappy #instagood #time2run #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #tourdumontblanc