Only one on one training! #Thetrainer 

I only train “One On One”! You get my full attention during sessions! That includes 15 years of nursing experience/ 39 years of fitness experience with me helping you avoid the mistakes I had to make! I am constantly teaching you while I watch all your moves! One on one helps you get to where your wanting to go faster and with much less injuries! Folks, I know the body well and I learned the skill off “assessment” during those 15 years of nursing. Are you ready? #Thetrainer #instafit #motivation #fit #hoodriver #fitness #functionaltraining #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #personaltrainer #persontraining #lifestyle #pushpullgrind  

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