The unmasking! #Thetrainer 

It all ends 7-17-15 folks! Fat Fighters 6! The only “Fat Loss” contest in the Gorge! Of course there will be before and after pics! Are you kidding? #Thetrainer #health #fitness #fit #hoodriver #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #fatloss #health #healthy #healthychoices #Fatfighters6 #strong #motivation #weightloss #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise  

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Reach…Reach…

It’s a funny thing but the more we choose “easy,” the “harder” our future becomes! Why? Many reasons but one of them is that going the easier way doesn’t help

Bob and weave—When a fighter moves his upper body in an up-and-down motion, making him more difficult to time correctly. The Trainer Bob and weave—When a fighter moves his upper body in an up-and-down motion, making him more difficult to time correctly. The Trainer 

Bob and weave—When a fighter moves his upper body in an up-and-down motion, making him more difficult to time correctly. The Trainer Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com

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The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #happy #bodybuilding #crossfit #hoodriver #columbiarivergorge Lyme disease #oregon #washington #posture #brain #anatomy #enjoy #today #hiking

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