B to B! #Thetrainer 

This is a fun run and mostly on the PCT trail. See you there! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise   Continue reading B to B! #Thetrainer 

Learn while you train! #Thetrainer 

Folks, my clients learn because I am constantly teaching as they train. They get a multiple choice health and fitness question every session worth $2.00. They get a question worth $25-$50.00 every time they renew(3 or 6 mo. $25 and $50.00 for a year renewal). I hope other trainers and coaches are doing something similar because just moving isn’t enough, one needs to know why? … Continue reading Learn while you train! #Thetrainer