Happiness = trainer & client being responsible! #Thetrainer

Folks, both trainer and client have responsibilities. If both live up to their responsibility, then the client will be happy because he or she will reach their goals and have fun along the way, as well as being healthier and that is very happy indeed! The trainer will get the great feeling of knowing that he or she has helped a person become more than … Continue reading Happiness = trainer & client being responsible! #Thetrainer

Spostamento del corpo (moving the body) month at Inside Out Fitness !

Spostamento del corpo (moving the body) month at Inside Out Fitness !Spostamento del corpo (moving the body) month at Inside Out Fitness ! I’ll be doing one run in 3 countries in 2016. “Tour du Mont Blanc”. So to pay tribute to Italy (one of the countries I’ll run in), I will be increasing my daily health & fitness questions from $2.00 to $3.00 gift … Continue reading Spostamento del corpo (moving the body) month at Inside Out Fitness !