Celebrating Italy!

Spostamento del corpo (moving the body) month is November 2015 at Inside Out Fitness! We are celebrating Italy since it is one of the countries I will run through next year doing the Tour du Mont Blanc! To celebrate, all daily health and fitness questions will be worth $3.00 instead of 2! That’s right at my studio you learn and grow! #thetrainer #Insideoutfitness #thetrainer #personaltrainer … Continue reading Celebrating Italy!

“Couple Fitness” award! #Thetrainer

In October, Inside Out Fitness will be awarding the “Fitness Couple” award. This is one great duo! Stay tuned for more pics and info! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise Continue reading “Couple Fitness” award! #Thetrainer