Day: September 28, 2015

fitness, Functional training, Personal trainer

Start yesterday!

If you don’t, better be lovin’ that pain! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise Continue reading Start yesterday!

The Trainer RN Hood RiverLeave a comment
fitness, Functional training, Personal trainer

Put down that box!

Folks, try not to look at that box in your hand too much! I know we use them for our social and sometimes business lives, but if you don’t look up every once in a while both social and business will decline when you find it difficult to continue to look face to face anymore! The top of your head will be the first thing … Continue reading Put down that box!

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