Awards? What do they mean?

After placing first in my age division in a race on Sunday Orlanda, a client, reminded me of what I had told her a few months back when she had gotten a comparable award. I had told her to go by how she felt during the race and don’t let any awards mean too much. Why? First of all, maybe you were the only one … Continue reading Awards? What do they mean?

Inside Out Fitness’s “Fitness Couple”

Orlanda and Erik, Inside Out Fitness’s “Fitness Couple”, are always having fun together! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise Continue reading Inside Out Fitness’s “Fitness Couple”