Never stop moving! #Thetrainer

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When we are kids, we are always moving which is a very good thing! As adults, we move less and less! Actually, adults start categorizing activity into hard and easy and most think your nuts if you choose anything hard! Don’t believe me? Watch any major commercial on TV and before its done, it will likely mention the word “easy” a couple of times. What is it saying? That we can sell you something that will make your life “easier”! If you were to check, I think you would find that the “easier” you live life, the more unhealthy and unhappy you are. So I’ll leave with a quote from mr Einstein “Nothing Happens Until Something Moves”! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

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