Stop training when there is pain!

Something really scary? When people exercise and keep going thru the pain! Folks, if your training and it “hurts” then stop and

Take it to the hills!

What is it? It’s Parkour but with a twist! It’s in the woods and mountains and streams! Oh, you gotta know how

Mont Blanc

The Trainer   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour

Happy Halloween!

Happy Halloween folks!     The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train

Fun since 1976

Been having this kind of fun since 1976! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer

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