Month: October 2015

• Stop training when there is pain!

  Something really scary? When people exercise and keep going thru the pain! Folks, if your training and it “hurts” then stop and try to reposition or do something else! That is if you have a desire to keep training after that?   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict […]

  The Trainer RN Hood River

  October 31, 2015

  fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  fitness, Functional training, health, Hood river, Inside Out Fitness, Personal trainer, running, the trainer

• Take it to the hills!

  What is it? It’s Parkour but with a twist! It’s in the woods and mountains and streams! Oh, you gotta know how to use a compass and map!   The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation […]

  The Trainer RN Hood River

  October 31, 2015

  fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  fitness, Functional training, health, Hood river, Parkour, Personal trainer, running, Rustic Parkour, The Trainer Inside Out Fitness

• Mont Blanc

  The Trainer   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

  The Trainer RN Hood River

  October 30, 2015

  fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  fitness, Functional training, health, Hood river, Inside Out Fitness, Personal trainer, running, the trainer

• Happy Halloween!

  Happy Halloween folks!     The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

  The Trainer RN Hood River

  October 30, 2015

  fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  fitness, Functional training, health, Hood river, Inside Out Fitness, Personal trainer, running, the trainer

• Fun since 1976

  Been having this kind of fun since 1976! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

  The Trainer RN Hood River

  October 30, 2015

  Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  fitness, Functional training, health, Hood river, Inside Out Fitness, Personal trainer, running, the trainer