Something really scary? When people exercise and keep going thru the pain! Folks, if your training and it “hurts” then stop and try to reposition or do something else! That is if you have a desire to keep training after that? 
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Month: October 2015
What is it? It’s Parkour but with a twist! It’s in the woods and mountains and streams! Oh, you gotta know how to use a compass and map! 
The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
The Trainer 
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Happy Halloween folks! 
The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
Been having this kind of fun since 1976! The Trainer
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A rerun but what an awesome rerun this is! Orlanda lost 38% of her starting body fat and won “Fat Fighters 6” a couple of months ago! Now let me tell you that she has continued to lose more fat and get into even better shape since then! Now if you know anything about fat loss contests you know that people tend to start putting it back on right after the contest ends. That is not the case here! Way to go girl! 
#thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
Oh yeah! The Trainer
http://www.thetrainerhoodriver.com #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
