Nonstop Kirk!

Kirk, who won "Fat Fighters 6" will be doing his month that he won in November! Also, we will celebrate him for "Athlete of the Month"! There will be plenty of pics and he also gets a $50.00 gift certificate! Way to go Kirk! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health … Continue reading Nonstop Kirk!

Get back to playing! (Exercise)

How do you get fit, stay fit, and enjoy the entire progress? You make the whole thing into a game and just keep playing! This couple, Erik and Orlanda, do this in spades! When they are together, you see smiles and playing(exercise)! Remember when you were a kid and you never wanted to stop exercising(playing)? … Continue reading Get back to playing! (Exercise)