Day: October 4, 2015

• You can!

  Folks, I didn’t inherit some awesome genes or come from a rich home! Heck, I wasn’t even expected to go further than high school and work for minimum wage! I have 2 degrees and a boat load of certificates and am in the best shape of my life at 51 years of age! The point? […]

  The Trainer RN Hood River

  October 4, 2015

  fitness, Functional training

  #columbia river gorge, #thetrainer, #thetrainer, #thetrainer Inside Out Fitness, fat fighters 6, Fat Fighters 6, fat loss, fitness, Functional training, health, hood river, Hood river, inside out fitness, Personal trainer, Personal training

• Look up!

  Folks, don’t let money or anything else keep you from looking up and seeing the bigger picture! It’s easy to get distracted, but if you do then a year from now your goal will be just as faraway, or further, than it is today! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health […]

  The Trainer RN Hood River

  October 4, 2015

  fitness, Functional training, Personal trainer

  #columbia river gorge, #thetrainer, #thetrainer, #thetrainer Inside Out Fitness, bodyfat, fat fighters 6, Fat Fighters 6, Fat loss, fitness, Functional training, health, hood river, Hood river, inside out fitness, Personal trainer

• On becoming a man…

  For Dr. Wayne Dyer. I know he loved this poem and I do as well. Thank you for helping me understand how to live! #poetry #poem #poet #poetsofinstagram #TagsForLikes #writersofinstagram #writing #poetsofig #writer #TagsForLikesApp #poetrycommunity #poems #wordporn #writersofig #words #spilledink #instapoet #typewriter #prose #poets #creativewriting #instapoem #writers #write #writerscommunity #instapoetry #writingcommunity #spokenword #poetryisnotdead #igpoets

  The Trainer RN Hood River

  October 4, 2015

  #thetrainer, poems, Wayne dyer