Day: October 5, 2015

• Sandra never stops!

  Sandra, at 70, never thinks about slowing down. Just this morning she told me of 4or 5 races she plans to run in the next 6 weeks! Wow! She is truly awesome! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong […]

  The Trainer RN Hood River

  October 5, 2015

  Functional training, Personal trainer

  #thetrainer, #thetrainer, #thetrainer Inside Out Fitness, fitness, Functional training, hood river, Hood river, inside out fitness, Personal trainer

• Move it or never have it!

  

  Move it or never have it! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

  The Trainer RN Hood River

  October 5, 2015

  fitness, Functional training, Personal trainer

  #columbia river gorge, #thetrainer, #thetrainer, #thetrainer Inside Out Fitness, fat fighters 6, Fat loss, fitness, Functional training, health, Hood river, hood river., inside out fitness, Personal trainer

• Tribute to Italy!

  Spostamento del corpo (moving the body) month at Inside Out Fitness ! I’ll be doing one run in 3 countries in 2016. “Tour du Mont Blanc”. So to pay tribute to Italy (one of the countries I’ll run in), I will be increasing my daily health & fitness questions from $2.00 to $3.00 gift certificate […]

  The Trainer RN Hood River

  October 5, 2015

  fitness, Functional training

  #columbia river gorge, #thetrainer, #thetrainer, #thetrainer Inside Out Fitness, fitness, Functional training, health, hood river, Hood river, inside out fitness, Personal trainer, Personal training

• New cards!

  New business cards on the way! Wanted to go with something simpler and straight forward this time! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

  The Trainer RN Hood River

  October 5, 2015

  fitness, Functional training, Personal trainer

  #columbia river gorge, #thetrainer, #thetrainer, #thetrainer Inside Out Fitness, fat fighters 6, fat loss, fitness, Functional training, health, Hood river, hood river, inside out fitness, Personal trainer