Sandra never stops!

Sandra, at 70, never thinks about slowing down. Just this morning she told me of 4or 5 races she plans to run in the next 6 weeks! Wow! She is truly awesome! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strongContinue reading “Sandra never stops!”

Move it or never have it!

Move it or never have it! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

Tribute to Italy!

Spostamento del corpo (moving the body) month at Inside Out Fitness ! I’ll be doing one run in 3 countries in 2016. “Tour du Mont Blanc”. So to pay tribute to Italy (one of the countries I’ll run in), I will be increasing my daily health & fitness questions from $2.00 to $3.00 gift certificateContinue reading “Tribute to Italy!”