Not your daddy’s exercise bands…

Not your daddy’s exercise bands! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training

You get to choose…

We all have choices! If you want to have a more fit body then you have to choose to spend your time

Add a little water…

i love training equipment that uses water in them because the flow of water as you working with it really hits a

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