Be not a cold & timid soul!

I want to thank Gina for sending me this writing from Theodore Roosevelt! It was just what I needed to read! “It

The unspoken poetry…

Meet Orlanda and Erik. Inside Out Fitness’s winners of the “Fitness Couples Award”! Why the headline? When these two are together one

6 things to learn from…

Six mistakes mankind keeps making century after century: Believing that personal gain is made by crushing others; Worrying about things that cannot

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