Day: October 13, 2015

• Move!

  Folks, body movement is the key to life when speaking of humans. Even though many people try to move as little as possible, they wouldn’t dare watch a movie where the characters just laid around! Why? Because it’s boring to do and boring to watch! Get movement into your life! Try playing football or basketball […]

  The Trainer RN Hood River

  October 13, 2015

  fitness, Functional training, Personal trainer

  #columbia river gorge, #thetrainer, #thetrainer, bodyfat, fat fighters, fat fighters 6, Fat Fighters 6, fitness, Functional training, health, hood river, Hood river, Inside Out Fitness, inside out fitness, Personal trainer, the trainer, TheTrainer

• Aim high!

  Never stop reaching! Like Michelangelo said, it doesn’t matter if you reach your goals if you set them so low that you absolutely know from the outset that they are so low that you can’t cannot reach them! #thetrainer #Insideoutfitness #parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training […]

  The Trainer RN Hood River

  October 13, 2015

  fitness, Functional training, Personal trainer

  #columbia river gorge, #thetrainer, #thetrainer, #thetrainer Inside Out Fitness, fat fighters 6, Fat Fighters 6, Fat loss, fitness, Functional training, health, Hood river, inside out fitness, Inside Out Fitness, Personal trainer, the trainer, TheTrainer