“Fit Ball”!

“Fit ball” is excellent for core!#thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train

New training method!

I just created for myself a new way of training and having fun! It’s called “rustic parkour “! It’s parkour taken out

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