“Strongboard” is fun!

“Strongboard” is fun! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

The Trainer meets “Strongboard”!

The Trainer meets “Strongboard”! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

Why functional training?

Why Functional Training? Functional training simply means to train for the way you live your active lifestyle so you can do much more, with less injuries and improve your life immensely! Traditional gyms with machines  (piston style training) only work a small portion of each muscle that repetitively “bangs” that same spot over and overContinue reading “Why functional training?”