Choices. We all got them!

imageUpdate on “Bigfoot 100K”. I started having migraines Thursday night and thought they were done and started to drive to Mt. St. Helens for the race about 1 AM Saturday morning with not much sleep. About half way there, I felt another migraine coming on so I pulled over and road it out, but by the time it was done, it was too late to catch the shuttle to the start.

So I got knocked down! What now? Choice #1- cry #2- keep on keeping on! Tomorrow, Sunday, I am going to run 12 hours. Next weekend, I am going to go to Mt. St. Helens and run more than the 68 miles of “Bigfoot”. I am going to do 70 miles on my own. This will be more challenging because there will be no markers, no aid stations! There are streams along the way, so I can filter water and carry enough food in my pack.  I will have to do an out and back because I won’t have a shuttle like this race but I’m pulling off the mat!

Folks, we all get knocked down but it’s what you do after that counts…

  • “Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard ya hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done!”
    Sylvester Stallone, Rocky Balboa #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
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