Get back to playing! (Exercise)

How do you get fit, stay fit, and enjoy the entire progress? You make the whole thing into a game and just keep playing! This couple, Erik and Orlanda, do this in spades! When they are together, you see smiles and playing(exercise)! Remember when you were a kid and you never wanted to stop exercising(playing)? You gotta get back there folks! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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