Move!

Folks, body movement is the key to life when speaking of humans. Even though many people try to move as little as possible, they wouldn’t dare watch a movie where the characters just laid around! Why? Because it’s boring to do and boring to watch! Get movement into your life! Try playing football or basketball instead of just plopping your butt in a seat and watching others be the doers of society! #thetrainer #Insideoutfitness #parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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