Month: November 2015

• That just won’t do!- The Trainer 

  I wake up hungry for this stuff every day! Go to bed thinking of my next “training meal” every night! My clients do the same because otherwise you walk in & out of your training sessions with that “I don’t want to be here” look on your face… That just won’t do! The Trainer   #thetrainer […]

  The Trainer RN Hood River

  November 30, 2015

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  #columbia river gorge, Columbia River Gorge, Columbia River Gorge, fat fighters 7, fitness, Functional training, Hood river, Inside Out Fitness, Personal trainer, running, Rustic Parkour, the trainer

• Accept what you can’t change. Change what youcant accept!

  Accept what you can’t change. Change what you can’t accept. The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  November 30, 2015

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  #columbia river gorge, Columbia River Gorge, Columbia River Gorge, fat fighters 7, fitness, Functional training, health, Hood river, Inside Out Fitness, Personal trainer, running, the trainer

• 1/2 marathon and no walking! Go Orlanda!

  Orlanda just finished her first 1/2 marathon where she didn’t need to walk at all! That is awesome Orlanda! Where to now? The Trainer     #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  November 30, 2015

  Fat fighters 7, Fat loss, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  Columbia River Gorge, Columbia River Gorge, fat fighters 7, fitness, Functional training, Hood river, Inside Out Fitness, marathon, Personal trainer, running, the trainer

• All of my great ideas come while I’m running! The Trainer 

  All of my great ideas come while I’m running! — The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  November 29, 2015

  Fat fighters 7, Fat loss, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  #columbia river gorge, Columbia River Gorge, Columbia River Gorge, fat fighters 7, fitness, Functional training, health, Hood river, Inside Out Fitness, Personal trainer, running, Rustic Parkour, the trainer

• For a minute there I lost myself!

  For a minute there I lost myself! The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  November 29, 2015

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  #columbia river gorge, Columbia River Gorge, Columbia River Gorge, fat fighters 7, fitness, Functional training, health, Hood river, Inside Out Fitness, Personal trainer, running, Rustic Parkour, the trainer