Having fun! 

I love shooting a short video of functional fitness activities because I get to prepare and that means “fun”!   The Trainer #thetrainer

Staying alive!

Staying alive! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour

“What’s next?”

“What’s next”? That’s what I hear from Kirk. Always ready for more! I recently watched a movie called “Nonstop” starring Liam Neeson

One more time Bryan!

Bryan is getting good at balance! Here he is standing on a balance tool while manipulating a “VIPR”! Well done!   #thetrainer #Insideoutfitness

Let’s get lost!

Stop using machines that are boring and potentially harmful to you! It’s time for functional training with lots of movement and tons

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