Day: November 6, 2015

• Having fun! 

  I love shooting a short video of functional fitness activities because I get to prepare and that means “fun”!   The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  November 6, 2015

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Personal trainer, running, Rustic parkour

  fitness, Functional training, health, Hood river, Inside Out Fitness, Personal trainer, running, the trainer

• Staying alive!

  Staying alive! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  November 6, 2015

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, Rustic parkour

  fitness, Functional training, health, Hood river, Inside Out Fitness, Personal trainer, Rustic Parkour, the trainer

• “What’s next?”

  “What’s next”? That’s what I hear from Kirk. Always ready for more! I recently watched a movie called “Nonstop” starring Liam Neeson and immediately thought “Kirk”!   The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle […]

  The Trainer RN Hood River

  November 6, 2015

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Personal trainer

  fat fighters 7, fitness, Functional training, health, Hood river, Inside Out Fitness, Personal trainer, the trainer

• One more time Bryan!

  Bryan is getting good at balance! Here he is standing on a balance tool while manipulating a “VIPR”! Well done!   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  November 6, 2015

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Personal trainer

  fat fighters 7, fitness, Functional training, health, Hood river, Inside Out Fitness, Personal trainer, the trainer

• Let’s get lost!

  Stop using machines that are boring and potentially harmful to you! It’s time for functional training with lots of movement and tons of fun!   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  November 6, 2015

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  fitness, Functional training, health, Hood river, Inside Out Fitness, Parkour, Personal trainer, running, Rustic Parkour, the trainer