A great “Athlete of the Month”!

Kirk is getting stronger every day! He makes a great “Athlete of the Month”!   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

Training for rustic parkour !

Great morning running hills “off trail”! So right now I am training for rustic parkour. What does that mean? I am learning how to move fast up and down mountainous areas quickly “off trails”.   I am getting used to knowing where I can step and where I can’t as I go along. Sometimes their isContinue reading “Training for rustic parkour !”

Never stop dreaming! It is “the” real living!

Never stop dreaming!   The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise