Kirk is getting stronger every day! He makes a great "Athlete of the Month"! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise
Day: November 7, 2015
Training for rustic parkour !
Great morning running hills "off trail"! So right now I am training for rustic parkour. What does that mean? I am learning how to move fast up and down mountainous areas quickly "off trails". I am getting used to knowing where I can step and where I can't as I go along. Sometimes their is … Continue reading Training for rustic parkour !
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Never stop dreaming! It is “the” real living!
Never stop dreaming! The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise
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Fat loss champions second chance?
Kirk and Orlanda were Inside Out Fitness's "Fat Fighters 6" winners! Can they take the titles again in 2016? Stay tuned for "Fat Fighters 7" coming in January! The only "fat-loss" competition in the entire Columbia River Gorge! The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout … Continue reading Fat loss champions second chance?
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Keep dreaming!
Keep dreaming and being a dreamer! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise
