Old man finishes strong!

3 hours rustic parkour training(running off trail up river banks, thru river, up and down. Mountains) With my pack and finished last mile on road in 7:58!   Not bad for 51 year old if I do say so myself! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #trainContinue reading “Old man finishes strong!”