Ingrid, working core & having fun! 

Ingrid loves to have fun when she is training! The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict

Ask Ingrid, she knows!

Ask Ingrid, she knows! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy

It’s your life!

It’s your life! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour

Kirk understands that movement must occur!

Kirk hurt his back last week getting out of bed(this had happened to me), but he has been taking “active” steps to

It’s not about ideas but making ideas happen!

It’s not about ideas but making ideas happen! The Trainer. Ingrid has an injured anterior deltoid but she knows that there are

%d bloggers like this: