Keep playing! 

Never stop playing! When you change your workouts from fun to “not-fun” then there is no use in doing them anymore! Change things up and make a game out of it! Do anything to keep that “I don’t want to be here” look off your face, cause it’s all over at that point! The Trainer  Continue reading “Keep playing! “

I love this stuff!

Without fun, I would have quit long ago! Folks, have fun when training and you will look forward to every training session and will stay hungry for more! Otherwise… I don’t even want to think about it! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthyContinue reading “I love this stuff!”

Otherwise… I don’t even want to think about it…

Without fun, I would have quit long ago!   Folks, have fun when training and you will look forward to every training session and will stay hungry for more! Otherwise… I don’t even want to think about it! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthyContinue reading “Otherwise… I don’t even want to think about it…”