It’s not about ideas but making ideas happen!

It’s not about ideas but making ideas happen! The Trainer. Ingrid has an injured anterior deltoid but she knows that there are things she can still do and she is doing them here using 4D sling with heavy bands that allow movement and her feet on the awesome Flyte Fitness!  
It’s all about “movement”! Ingrid knows that when you are injured, the worse that you can do is nothing! Do what you can when you can! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

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