Keep playing! 

Never stop playing! When you change your workouts from fun to “not-fun” then there is no use in doing them anymore! Change things up and make a game out of it! Do anything to keep that “I don’t want to be here” look off your face, cause it’s all over at that point! The Trainer  
#thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

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No more “3 sets of 10”No more “3 sets of 10”

=The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #nurse #boxing #smile #fun #happy #RN #crossfit #hoodriver #columbiarivergorge #pain #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing

One more time Bryan!One more time Bryan!

Bryan is getting good at balance! Here he is standing on a balance tool while manipulating a “VIPR”! Well done!   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness

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