What inside?

When I used to do bodybuilding shows, everyone would tell me how great and “healthy” I “looked”! Now anybody reading this that has done some shows knows that that was the farthest from the truth! Because of what we had to do to get the “look”, we were in terrible shape on that stage! Many times just trying to not fall down! Folks, looking good is great but don’t  
forget that you need to take care of yourself so that the “look” on the outside matches the “feeling” on the inside! When you have that, your really living it! The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

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Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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