Kyla tries the “Fit Ball”! 

Kyla is using the “Fit Ball” to work her core! This works great! I bet she is soar today! The Trainer    http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

Fat Fighters 7 coming in two weeks! 

Fat Fighters 7 in two weeks! I can’t wait! The Trainer   http://www.thetrainerhoodriver.com #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #fatfighters7 #fatloss 

Kyla is back! For a short time! 

Kyla was in on leave from the army where is learning Chinese (speaks it well) so she stopped in to get a session in! It was so good to see this lady again! I trained her a few years back when she won 3rd in the state(Washington) at Power Lifting! She also was a leaderContinue reading “Kyla is back! For a short time! “

Jacob is “kicking it!” The Trainer 

We have been celebrating all month long, Jacob, our most improved teenager of 2015! He has improved immensely and everyone is noticing! Way to go Jacob! The Trainer   http://www.thetrainerhoodriver.com #mostimprovedteen #insideoutfitness kids #kid #Thetrainer #personaltraining #functionaltraining #fitness #gorgekidstriathlon #children #childrenphoto #love #cute #adorable #kids functional fitness scholarship program #young #sweet #pretty #columbiarivergorge #little #fun #familyContinue reading “Jacob is “kicking it!” The Trainer “