Jacob, one great kid! The Trainer 

Meet Jacob, he is my most improved teen of 2015! He has come such a long way in the last 12 months! He looks thinner and stronger! He is actually much stronger, better balance and in all-around better physical condition! I am very proud of this young man! Congratulations! The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkourContinue reading “Jacob, one great kid! The Trainer “

Push-ups, dynamically speaking! The Trainer 

Push-ups, dynamically speaking! The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

How do you make your day better? The Trainer 

How do you make your day better? The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise