Life is forever flowing! The Trainer 

There is not any “holding on and not changing” in life. Life is, by it’s very nature, ever changing and constantly flowing!

Jacob is having fun and getting strong!

Jacob has been working hard, playing well and having tons of fun this year, so he is my “most improved teen, 2015”!

Duck and Run!

Duck and run! The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour

%d bloggers like this: