Danamics?

Dynamics anyone? The Trainer    #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #fatfighters7 #fatloss 

Hit those angles! You’ll be glad you did! 

Hit all the angles to improve what you do and how you look! The Trainer   #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #fatfighters7 #fatloss 

How has Jacob improved so much?

Jacob is improving in his mental capacities and physical fitness( to get the most from either, you have to do both), faster than Christmases past by for old folks like me! How has he done it? He learned to play and have fun instead of just looking at training as a means to an end!Continue reading “How has Jacob improved so much?”