Day: December 25, 2015

• Merry healthy Christmas! The Trainer 

  Merry healthy Christmas to everyone! Here is what I tell my clients about eating on this day: eat and don’t worry about this day! It is only one day! Concern yourself more with the other 364 days! The Trainer   http://www.thetrainerhoodriver.com #christmas #holidays #tistheseason #TagsForLikesApp #TagsForLikes.com #holiday #winter #instagood #happyholidays #elves #lights #presents #gifts #gift #tree […]

  The Trainer RN Hood River

  December 25, 2015

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  #columbia river gorge, Children fitness, Columbia River Gorge, Columbia River Gorge, fitness, Functional training, health and fitness, Hood river, Inside Out Fitness, Kids fitness, merry christmas, Personal trainer, running, the trainer

• Keep it fresh! The Trainer 

  Keep everything fresh with your training! The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  December 25, 2015

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  #columbia river gorge, Children fitness, Columbia River Gorge, Columbia River Gorge, fat fighters 7, Fat loss, fitness, Functional training, health and fitness, Hood river, Inside Out Fitness, Kids fitness, Personal trainer, running, the trainer

• VIPR! Awesome! The Trainer 

  VIPR is a wonderful functional training tool! I do everything with them including running! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  December 25, 2015

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  #columbia river gorge, Columbia River Gorge, Columbia River Gorge, fat fighters 7, Fat loss, fitness, Functional training, health and fitness, Hood river, Inside Out Fitness, Personal trainer, running, the trainer