Merry healthy Christmas! The Trainer 

Merry healthy Christmas to everyone! Here is what I tell my clients about eating on this day: eat and don’t worry about this day! It is only one day! Concern yourself more with the other 364 days! The Trainer   http://www.thetrainerhoodriver.com #christmas #holidays #tistheseason #TagsForLikesApp #TagsForLikes.com #holiday #winter #instagood #happyholidays #elves #lights #presents #gifts #gift #treeContinue reading “Merry healthy Christmas! The Trainer “

Keep it fresh! The Trainer 

Keep everything fresh with your training! The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

VIPR! Awesome! The Trainer 

VIPR is a wonderful functional training tool! I do everything with them including running! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise