Angles for old men!

I say this all the time but “angles” is where it’s at! It doesn’t really matter how much you can bench, in and of itself. That is pretty much a “piston style” move(up and down) and you will benefit very little from only that type of training! The Trainer 

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Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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