Jacob, making strides! The Trainer 

Jacob is 14 and when he first came to me at 12 years of age, he wasn’t yet ready to put in a full workout because he was only 12. So I went with his flow. Within the last 6 months, however, he started “asking” for more “training” in his sessions. Now, he flat kicks butt at every session! Folks, kids are never too young to be “introduced” to fitness but you need to allow them to “choose” their own pace and they will let you know when they are ready to move forward! Congratulations Jacob! The Trainer  
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Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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