Merry healthy Christmas! The Trainer 

Merry healthy Christmas to everyone! Here is what I tell my clients about eating on this day: eat and don’t worry about this day! It is only one day! Concern yourself more with the other 364 days! The Trainer  
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Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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