Merry healthy Christmas! The Trainer 

Merry healthy Christmas to everyone! Here is what I tell my clients about eating on this day: eat and don’t worry about this day! It is only one day! Concern yourself more with the other 364 days! The Trainer  
http://www.thetrainerhoodriver.com #christmas #holidays #tistheseason #TagsForLikesApp #TagsForLikes.com #holiday #winter #instagood #happyholidays #elves #lights #presents #gifts #gift #tree #decorations #ornaments #carols #santa #santaclaus #christmas2015 #photooftheday #love #red #green #christmastree #family #jolly #snow #merrychristmas

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Life is too short…Life is too short…

=The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #nurse #boxing #smile #fun #happy #RN #crossfit #hoodriver #columbiarivergorge #pain #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing

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