Fat Fighters 7 is on! Head to head! The Trainer
It’s on! Fat Fighters 7! The only fat loss competition in the Columbia River Gorge! This year head to head
Continue readingFat Fighters 7 is on! Head to head! The Trainer
Month: January 2016
Stop making circles with your life! The Trainer
You know the little wheel that the mice run on around and around never gaining ground? Yep, that’s us except
Continue readingStop making circles with your life! The Trainer
Free soon to first s ladies doing full pull-up! The Trainer
The first 3 women doing a full pull-up this year gets a free session. The Trainer https://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining
Continue readingFree soon to first s ladies doing full pull-up! The Trainer
Fat Fighters 7 men’s division!
Fat Fighters 7 is on for the men’s division! Again, head to head Kirk(last year’s winner) and Erik! Remember, I
Patience… The Trainer
Reaching goals is hard, not reverting is so much more difficult! Tip: take time to get used to your changes…