Fat Fighters 7 is on! Head to head! The Trainer 

It’s on! Fat Fighters 7! The only fat loss competition in the Columbia River Gorge! This year head to head for the

Stop making circles with your life! The Trainer 

You know the little wheel that the mice run on around and around never gaining ground? Yep, that’s us except we are

Free soon to first s ladies doing full pull-up! The Trainer 

The first 3 women doing a full pull-up this year gets a free session. The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver

Fat Fighters 7 men’s division!

Fat Fighters 7 is on for the men’s division! Again, head to head Kirk(last year’s winner) and Erik! Remember, I do this

Patience… The Trainer 

Reaching goals is hard, not reverting is so much more difficult! Tip: take time to get used to your changes… Be patient

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