Celebrate your age folks! Don't duck & run! If you don't feel it's worth celebrating then you have been slacking when you should have been taking care of your "gift", your mind and body! The Trainer   https://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning … Continue reading Celebrate your age! Don’t duck & run! The Trainer