Fat Fighters 7 next week! The Trainer 

Fat Fighters 7 starts next week! The Trainer        http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

You have choices when aging! The Trainer 

Is it laziness, lack of knowledge, too scared to think about it or just don’t care? Why do folks insist that nothing can be done about age? I do not have the answer for their actions or the lack of action but you absolutely have a lot of control over what happens as you age!Continue reading “You have choices when aging! The Trainer “