Day: January 23, 2016

• Why wait? The Trainer 

  Why wait through multiple back, knee and shoulder injuries before you realize your bodies motor patterns and training “routine” is inefficient and dysfunctional.! Find out how the body should move 1st, then make it move that way often! Don’t settle for coaching and coaches that preach less than that!- Coach Cink I totally agree! The […]

  The Trainer RN Hood River

  January 23, 2016

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Movement, Parkour, Personal trainer, running, Rustic parkour

  #columbia river gorge, Children fitness, Columbia River Gorge, Columbia River Gorge, fat fighters 7, Fat loss, fitness, Functional training, health and fitness, Hood river, Inside Out Fitness, Kids fitness, Movement, Personal trainer, running, the trainer

• A must read for anyone wanting to keep moving! The Trainer 

  Very well said! Take heed folks! Learn and change before a “negative” change is brought upon you that you do not control! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  January 23, 2016

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Movement, Parkour, running

  #columbia river gorge, Children fitness, Columbia River Gorge, Columbia River Gorge, fat fighters 7, Fat loss, fitness, Functional training, health and fitness, Hood river, Inside Out Fitness, Kids fitness, Movement, Personal trainer, running, The Trainer http://www.thetrainerhoodriver.com

• Scared yet?

  Scare yourself so you may live a long happy life! The Trainer   http://www.thetrainerhoodriver.com #health #fitness #fit #TagsForLikes.com #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

  The Trainer RN Hood River

  January 23, 2016

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  Children fitness, Columbia River Gorge, Columbia River Gorge, fat fighters 7, Fat loss, fitness, Functional training, health and fitness, Hood river, Inside Out Fitness, Kids fitness, Personal trainer, running, the trainer

• Ready to save your life? 

  Let’s save your life today, what’ll you say? The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

  The Trainer RN Hood River

  January 23, 2016

  Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkour

  #columbia river gorge, Children fitness, Columbia River Gorge, Columbia River Gorge, fat fighters 7, Fat loss, fitness, Functional training, health and fitness, Hood river, Inside Out Fitness, Kids fitness, Personal trainer, running, the trainer