Why wait? The Trainer 

Why wait through multiple back, knee and shoulder injuries before you realize your bodies motor patterns and training “routine” is inefficient and dysfunctional.! Find out how the body should move 1st, then make it move that way often! Don’t settle for coaching and coaches that preach less than that!- Coach Cink I totally agree! TheContinue reading “Why wait? The Trainer “

A must read for anyone wanting to keep moving! The Trainer 

Very well said! Take heed folks! Learn and change before a “negative” change is brought upon you that you do not control! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

Scared yet?

Scare yourself so you may live a long happy life! The Trainer   http://www.thetrainerhoodriver.com #health #fitness #fit #TagsForLikes.com #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise