Day: January 28, 2016
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Don’t let anyone ever dull your sparkle! The TrainerĀ
Coming soon to my studio in downtown Hood river, a new boxing program! I love boxing! The best “in-shape” athletes in the world are boxers! Being from Kentucky, I have always watched Muhammad Ali because he was from Louisville! The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout […]
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One step, then another… The TrainerĀ
Trying, once again, to lose fat? At first, don’t change the foods that you eat. Just eat less of it. Trying to make too many changes at once will just lead you right back to the start. You remember that place, Sadly, you’ve been there many times Before… The Trainer RN CCU 15 years. http://www.thetrainerhoodriver.com #thetrainer […]
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How long has it been? Ready to try a different way? The TrainerĀ
How many times has it been and you haven’t moved an inch to losing and keeping the fat off! The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise