Day: January 30, 2016

• Patience… The Trainer 

  Reaching goals is hard, not reverting is so much more difficult! Tip: take time to get used to your changes… Be patient with yourself. The Trainer   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

  The Trainer RN Hood River

  January 30, 2016

  Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Parkour, Personal trainer, running, Rustic parkour

  #columbia river gorge, Boxing, Children fitness, Columbia River Gorge, Columbia River Gorge, fat fighters 7, Fat loss, fitness, Functional training, health and fitness, Hood river, Inside Out Fitness, Kids fitness, MMA, Personal trainer, running, the trainer

• Right or wrong? The answer leads me through my life just fine! The Trainer 

  Right or Wrong…That’s how I make my choices in life. Not “will I make more money?” NOT: “is it hard?” NOT: “will I get caught?” Learned this as a kid and it still works for me! The Trainer   #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour […]

  The Trainer RN Hood River

  January 30, 2016

  Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Parkour, Personal trainer, running, Rustic parkour

  #columbia river gorge, Boxing, Children fitness, Columbia River Gorge, Columbia River Gorge, fitness, Functional training, health and fitness, Hood river, Inside Out Fitness, Kids fitness, MMA, Personal trainer, right and wrong, running, the trainer