Eating and learning! The Trainer 

One of my clients, Jeanie, gave me some of the cake she made herself! I added a little chocolate ice cream and it was great! Jeanie has been with me about 7-8 years now and I love working with her! Folks, it’s not about never eating something like this but about allowing yourself on special occasions! Eat when you should and don’t when you know you shouldn’t! If you don’t know the difference then that is your learning session, not the food! The Trainer  
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Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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