The Trainer (RN)* Time for a change! Progressional Detailed Training
No more 3 sets 10 reps! You’re going to fly way above that!
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The Trainer (RN)* Time for a change! Progressional Detailed Training
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February 2016
February 29, 2016
Aside
Why I say and do…
February 29, 2016
Aside
Common sense..
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