Why I say and do…

I often say, ” I don’t give a sh*t what other people think about me.” What I mean is that I never try to inpress anyone. I live my life spreading love and  having fun! I do not worry about what is in someone else’s mind. I do not use what others think to bringContinue reading “Why I say and do…”

Common sense..

Found on Facebook, of course. None of it is new, all of it is timeless .   Your fences need to be horse-high, pig-tight and bull-strong. Keep skunks and bankers at a distance. Life is simpler when you plow around the stump. A bumble bee is considerably faster than a John Deere tractor. Words that soakContinue reading “Common sense..”

Love

Fear controlling your life? Where did it come from? You put it there, as Joe Cocker would say, “with a little help from your friends”! You see, human babies are not born with fear. That means it happened on your watch, so to speak. It wasn’t predetermined, designated, addicted, inclined to or related to yourContinue reading “Love”

First impressions! The Trainer 

Very soon you will see these two battling boxers in a “big” way when you enter my studio! Gotta get that first impression thing going on! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strongContinue reading “First impressions! The Trainer “

Sorry, we’re open! The Trainer 

Erik was in today and went 10 rounds +! He can because he is an official “Fat Fighter” two years running! Go Erik! The Trainer The Trainer Boxing/Functional Training Club Hood River    http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivationContinue reading “Sorry, we’re open! The Trainer “